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Pastificio Lucio Garofalo Spa, PENNE RIGATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PENNE RIGATE
Garofalo Penne Rigate by Pastificio Lucio Garofalo Spa provides 339 calories per 56g serving with 7.1g of protein, 82.1g of carbs, 0.9g of fat, and 7.1g of fiber. Made from corn flour, rice flour, corn starch, and quinoa, this gluten-free pasta is very low in fat and a good source of dietary fiber, suitable as an everyday pasta substitute.
Ingredients
CORN FLOUR, RICE FLOUR., CORN STARCH, QUINOA, MONO-AND DIGLYCERIDES.
Dietary Information
PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, PENNE RIGATE gets 8% of its calories from protein, 97% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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