Penne Alfredo with Carrots and Peas
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 204 MG | 16% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 286 MG | 12% |
About Penne Alfredo with Carrots and Peas
Penne Alfredo with Carrots and Peas is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 13.5g of carbohydrates, and 6.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.
Ingredients
Cooked Penne Alfredo (Water, Whole Durum Wheat Flour), Peas, Carrots, White Cheese Sauce (Water, Cultured Pasteurized Milk, Food Starch-Modified, Contain less than 2% of Natural Flavor, Potassium Phosphate, Sea Salt, Salt, Sodium Citrate, Tricalcium Phosphate, Mono and Diglycerides, Spice, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Granulated Garlic.Allergens: Wheat
Calorie Breakdown
At 147 calories per 100 grams, Penne Alfredo with Carrots and Peas gets 23% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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