Deb-El, PEELED HARD BOILED MEDIUM EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About PEELED HARD BOILED MEDIUM EGGS
Deb-El Peeled Hard Boiled Medium Eggs are fully cooked and peeled eggs containing just one ingredient: eggs. Each 44g serving delivers 136 calories, 13.64g protein, and 9.09g fat with no carbs, a high-protein, zero-carb convenient snack or meal component ready to eat without preparation.
Ingredients
EGGS.
Dietary Information
PEELED HARD BOILED MEDIUM EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, PEELED HARD BOILED MEDIUM EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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