Know what is on your plate.
ASHOKA, PEELED GINGER GARLIC PASTE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,800 MG | 165% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (165% of Daily Value per 100g).
About PEELED GINGER GARLIC PASTE
Ashoka Peeled Ginger Garlic Paste is a convenience cooking ingredient made from ground ginger and garlic blended with water, salt, acetic acid, xanthan gum, and sodium benzoate as a preservative. Per 100 g it provides 100 calories and 20 g carbohydrates, with no fat or protein declared. The ginger-to-garlic ratio is not specified. Acetic acid contributes mild acidity for flavor and preservation. Xanthan gum maintains a consistent paste texture. Sodium benzoate prevents microbial growth for extended shelf stability at room temperature before opening. A staple in South Asian and Indian cooking, ginger garlic paste is used as the flavor base for curries, marinades, and stir-fries. Naturally gluten-free and dairy-free.
Ingredients
GINGER, GARLIC, WATER, SALT, ACETIC ACID, XANTHAN GUN, SODIUM BENZOATE (E 211).
Dietary Information
PEELED GINGER GARLIC PASTE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEELED GINGER GARLIC PASTE include Sodium, Na (165% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, PEELED GINGER GARLIC PASTE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASHOKA, PEELED GINGER GARLIC PASTE
See how ASHOKA, PEELED GINGER GARLIC PASTE compares to other foods in terms of nutrition:
- ASHOKA, PEELED GINGER GARLIC PASTE vs HENG SHUN, VINEGAR
- ASHOKA, PEELED GINGER GARLIC PASTE vs HINODE ONMIRIN, SWEET RICE WINE
- ASHOKA, PEELED GINGER GARLIC PASTE vs TRADER JOE'S, ORANGE MUSCAT CHAMPAGNE VINEGAR
- ASHOKA, PEELED GINGER GARLIC PASTE vs RED FORK, PASTA SKILLET SAUCE
More in Other Cooking Sauces
Browse all foods in the Other Cooking Sauces category to compare nutrition facts and find the best options for your diet.