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Ambriola, PECORINO ROMANO CHEESE

Cheese Ambriola Co Inc Branded
400 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,800mg 78%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Sodium, Na 1,800 MG 78%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About PECORINO ROMANO CHEESE

An aged Pecorino Romano cheese from Ambriola, one of the leading importers of Italian specialty cheeses in the United States. Per 100 g it provides 400 calories, 20 g protein, no carbohydrate, and 30 g fat. Made from 100% pasteurized sheep's milk with cultures, rennet, and salt -- a four-ingredient formulation consistent with traditional Italian Pecorino Romano production. The sheep's milk origin gives it a sharper, saltier, and more pungent flavor compared to cow's milk Parmigiano-Reggiano, making it a classic grating cheese for pasta, salads, and roasted vegetables. A high-protein, zero-carbohydrate cheese compatible with keto and low-carb diets. Contains milk. Store refrigerated.

Ingredients

MADE FROM 100% PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT.

Dietary Information

PECORINO ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PECORINO ROMANO CHEESE include Sodium, Na (78% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PECORINO ROMANO CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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