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Texas Star Nut & Food, PECANS HALVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About PECANS HALVES
Nature's Eats Pecan Halves are one ingredient: pecans. They provide 684 calories, 8.77g protein, 14.04g carbohydrates, 71.93g fat, and 8.8g fiber per 57g serving. The fat is mostly monounsaturated and polyunsaturated, consistent with tree nuts. At 8.8g fiber per serving, pecans are among the higher-fiber nuts by volume. A calorie-dense, nutrient-rich snack for trail mixes, baking, and salads. The high fat-to-protein ratio reflects the natural composition of tree nuts.
Ingredients
PECANS
Dietary Information
PECANS HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 684 calories per 100 grams, PECANS HALVES gets 5% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Texas Star Nut & Food, PECANS HALVES
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