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Texas Star Nut & Food, PECANS HALVES

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
684 Calories
8.8g Protein
14.0g Carbs
71.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 684
% Daily Value*
Total Fat 71.9g 92%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 8.8g 31%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 404mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 14.0g 15%
Fat 71.9g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 404 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee, WHITE PREMIUM AIR POPPED POPCORN, WHITE 600 6.7g 40g 50g Hy-Vee, LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED 600 6.7g 40g 50g Kroger, CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS, CHIPOTLE CLEMENTINE 467 10g 50g 26.7g Market Basket, DARK CHOCOLATE RAISIN NUT TRAIL MIX, DARK CHOCOLATE RAISIN NUT 500 14.3g 35.7g 39.3g Nash Finch, NATURAL MICROWAVE POPPING CORN, NATURAL 424 6.1g 48.5g 24.2g Kroger, BLACK FOREST BLEND WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS TRAIL MIX, BLACK FOREST BLEND 500 10g 43.3g 36.7g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About PECANS HALVES

Nature's Eats Pecan Halves are one ingredient: pecans. They provide 684 calories, 8.77g protein, 14.04g carbohydrates, 71.93g fat, and 8.8g fiber per 57g serving. The fat is mostly monounsaturated and polyunsaturated, consistent with tree nuts. At 8.8g fiber per serving, pecans are among the higher-fiber nuts by volume. A calorie-dense, nutrient-rich snack for trail mixes, baking, and salads. The high fat-to-protein ratio reflects the natural composition of tree nuts.

Ingredients

PECANS

Dietary Information

PECANS HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 684 calories per 100 grams, PECANS HALVES gets 5% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, PECANS HALVES

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