PECAN PIE CRUST, PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (26% DV).
About PECAN PIE CRUST, PECAN
This pecan pie crust provides a nutty and sweet base for homemade pies. It's made with pecans, enriched flour, palm oil, cane sugar, and molasses, and is flavored with natural vanilla. Nutritionally, this crust is very high in calories due to its rich ingredients. Per 100g serving, it delivers around 2000 calories, with carbohydrates being the primary macronutrient. Protein and fat are present in smaller amounts. Given its high calorie and sugar content, this crust is best used in moderation. When incorporating it into a balanced diet, consider the overall nutritional profile of the entire pie and adjust portion sizes accordingly.
Ingredients
PECANS, ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CANE SUGAR, MOLASSES, SEA SALT, NATURAL VANILLA FLAVORING (ORGANIC ETHYL ALCOHOL, WATER, ORGANIC INVERT SUGAR SYRUP, NATURAL FLAVORS), ROSEMARY EXTRACT (FOR FRESHNESS).
Dietary Information
PECAN PIE CRUST, PECAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN PIE CRUST, PECAN include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,000 calories per 100 grams, PECAN PIE CRUST, PECAN gets 2% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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