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Harry's Farmers, PECAN PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 256 MG | 11% |
About PECAN PIE
Whole Foods Market pecan pie made with brown rice syrup, cage-free eggs, pecans, and a gluten-conscious crust of sweet rice flour, tapioca, and potato starch. A 78g serving has 436 calories, 26.92g of fat, 46.15g of carbs, 3.85g of protein, and 1.3g of fiber. A traditional dessert suited for those avoiding conventional wheat-based pastry crusts.
Ingredients
BROWN RICE SYRUP, RBGH-FREE BUTTER, PECANS, CAGE-FREE EGGS, SWEET RICE FLOUR, BROWN SUGAR, SUGAR, TAPIOCA STARCH, CORNSTARCH, POTATO STARCH, WATER, LEMON JUICE, SOY FLOUR, SALT, VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM.
Calorie Breakdown
At 436 calories per 100 grams, PECAN PIE gets 4% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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