PECAN PIE vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 7 out of 10 nutrient categories
PECAN PIE: 2
vs
CHEESE DANISH: 7
(1 ties)
Overview
| Nutrient | PECAN PIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 436 cal | 340 cal | |
| Protein | 3.9 g | 6.4 g | |
| Carbs | 46.2 g | 48.9 g | |
| Fat | 26.9 g | 12.8 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | PECAN PIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 256 MG | 298 MG |