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Del Monte, PEARS IN BLACKBERRY FLAVORED CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 34 MG | 1% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About PEARS IN BLACKBERRY FLAVORED CHIA
Del Monte Pears in Blackberry Flavored Chia is canned pear fruit paired with hydrated chia seeds in a lightly sweetened juice. A 198g serving provides 66 calories, 13.13g of carbs, 1.01g of protein, 1.26g of fat, and 2.5g of fiber. The chia seeds contribute the fat and some fiber. This is a convenient, lower-calorie fruit snack that adds some textural interest through the chia, fitting those who want a fruit-based snack with a small fiber boost.
Ingredients
PEARS, HYDRATED CHIA SEEDS (WATER, CHIA SEEDS), SUGAR, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (TO PROTECT COLOR), CARMINE COLOR, VEGETABLE EXTRACT FOR COLOR.
Dietary Information
PEARS IN BLACKBERRY FLAVORED CHIA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, PEARS IN BLACKBERRY FLAVORED CHIA gets 6% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte, PEARS IN BLACKBERRY FLAVORED CHIA
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