PEARS IN BLACKBERRY FLAVORED CHIA vs YELLOW CLING PEACH SLICES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEARS IN BLACKBERRY FLAVORED CHIA: 5
vs
YELLOW CLING PEACH SLICES IN HEAVY SYRUP: 5
(1 ties)
Overview
| Nutrient | PEARS IN BLACKBERRY FLAVORED CHIA | YELLOW CLING PEACH SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 78 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 13.1 g | 17.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARS IN BLACKBERRY FLAVORED CHIA | YELLOW CLING PEACH SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PEARS IN BLACKBERRY FLAVORED CHIA | YELLOW CLING PEACH SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 34 MG | 59 MG | |
| Sodium, Na | 3 MG | 8 MG |