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Riviana — PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA

Pasta by Shape & Type Riviana Foods Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
0.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 7.1g 25%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.8mg 10%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 85%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 186 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Wegmans Food — WHITE RICE NOODLES, WHITE 357 3.6g 83.9g 0g Giant Eagle — BEEF RAVIOLI 199 7.5g 31.5g 4.1g Flora's Distributors — AUTHENTIC ITALIAN PASTA 375 12.5g 73.2g 1.8g Musco Food — GNOCCHI WITH POTATO 133 3.3g 29.2g 0.4g Glencourt — WHOLE GRAIN PASTA SPAGHETTI 357 12.5g 73.2g 2.7g Saspi Int — CAVATELLI PUGELIESI PASTA 355 12.5g 73.2g 1.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA

RiceSelect Pearl Couscous is toasted Israeli-style pasta made from wheat flour, rolled into small round balls and lightly toasted to produce a nutty flavor. A 56g dry serving provides 357 calories, 12.5g protein, 73.21g carbs, 0.89g fat, and 7.1g fiber. Cook by simmering in broth or water for about 10 minutes. It works as a side dish, in cold salads, or as a base for Mediterranean-style bowls with roasted vegetables and feta.

Ingredients

INGREDIENTS: WHEAT FLOUR.

Dietary Information

PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Riviana — PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA

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