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OSEM, PEARL COUSCOUS, ROASTED GARLIC

Pasta by Shape & Type OSEM USA, INC. Branded
368 Calories
10.5g Protein
77.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 895mg 39%
Total Carbohydrate 77.2g 28%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 77.2g 87%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 895 MG 39%

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Wegmans Food, HALF-SIZED THIN SPAGHETTI PASTA, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g Wegmans Food, HALF-SIZED SPAGHETTI 357 12.5g 73.2g 1.8g Wegmans Food, ORGANIC BARILOTTI DURUM SEMOLINA PASTA 357 12.5g 71.4g 3.6g Wegmans Food, BUTTERNUT SQUASH RAVIOLI 247 8.2g 42.4g 5.9g Wegmans Food, PENNE RIGATE, ENRICHED MACARONI PRODUCT 375 12.5g 73.2g 1.8g Wegmans Food, THIN SPAGHETTI PASTA, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (39% DV).

About PEARL COUSCOUS, ROASTED GARLIC

Side Mates Pearl Couscous Roasted Garlic from OSEM USA provides 368 calories, 10.5g of protein, 77.2g of carbs, and 0.9g of fat per 57g dry serving. Made from pearl couscous wheat with garlic, onion, and herb seasonings, it is a carbohydrate-forward, low-fat grain dish.

Ingredients

PEARL COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT), ONION, SALT, CORN STARCH, SUGAR, CORN SYRUP POWDER, GARLIC, YEAST EXTRACTS, VEGETABLE OILS, SPICES (CONTAINS CELERY), PARSLEY.

Dietary Information

PEARL COUSCOUS, ROASTED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PEARL COUSCOUS, ROASTED GARLIC include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, PEARL COUSCOUS, ROASTED GARLIC gets 11% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OSEM, PEARL COUSCOUS, ROASTED GARLIC

See how OSEM, PEARL COUSCOUS, ROASTED GARLIC compares to other foods in terms of nutrition:

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