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PEANUTS, CASHEWS & ALMONDS MIXED NUTS, PEANUTS, CASHEWS & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Suntree LLC Branded
571 Calories
21.4g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.6mg 20%
Potassium 711mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 711 MG 15%
Sodium, Na 643 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET NUT, DARK CHOCOLATE COVERED, CRANBERRIES, BLUEBERRIES & CHERRIES 298 2.5g 47.5g 12.5g DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS, ROASTED & SALTED PEANUTS, CHOCOLATE CHUNKS AND PEANUT BUTTER CANDIES MIX, DARK CHOCOLATE PEANUT BUTTER 500 14.3g 42.9g 35.7g LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED 607 28.6g 14.3g 53.6g WILD HARVEST, ORGANIC POPCORN, OLIVE OIL & SEA SALT 464 10.7g 64.3g 21.4g WILD HARVEST, ORGANIC SLIVERED ALMONDS 586 20.7g 20.7g 51.7g SIDE SHOW, GOURMET KETTLE POPCORN 464 3.6g 78.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About PEANUTS, CASHEWS & ALMONDS MIXED NUTS, PEANUTS, CASHEWS & ALMONDS

PEANUTS, CASHEWS & ALMONDS MIXED NUTS, PEANUTS, CASHEWS & ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, SEASONING (SPICES, SALT, SODIUM DIACETATE, DEHYDRATED GARLIC, CITRIC ACID, EXTRACTIVES OF PAPRIKA, CALCIUM STEARATE AND SILICON DIOXIDE [ADDED TO PREVENT CAKING]), VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.

Dietary Information

PEANUTS, CASHEWS & ALMONDS MIXED NUTS, PEANUTS, CASHEWS & ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS, CASHEWS & ALMONDS MIXED NUTS, PEANUTS, CASHEWS & ALMONDS include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PEANUTS, CASHEWS & ALMONDS MIXED NUTS, PEANUTS, CASHEWS & ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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