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Know what is on your plate.

Santa Cruz Natural, PEANUT POWDER FROM ROASTED PEANUTS

Nut & Seed Butters Santa Cruz Natural Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
46.7g Protein
26.7g Carbs
13.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 46.7g 54%
Carbs 26.7g 31%
Fat 13.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 46.7g 93%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About PEANUT POWDER FROM ROASTED PEANUTS

Santa Cruz Organic peanut powder is made from a single ingredient: organic roasted peanuts ground into a dry powder with most of the fat removed. Per 15g serving, it provides 467 calories, 46.67g of protein, 26.67g of carbohydrates, and 13.33g of fat, along with 6.7g of fiber. The high protein content per serving makes it useful in smoothies, oatmeal, or baked goods where you want peanut flavor with less fat than full peanut butter.

Ingredients

ORGANIC PEANUT POWDER.

Dietary Information

PEANUT POWDER FROM ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT POWDER FROM ROASTED PEANUTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PEANUT POWDER FROM ROASTED PEANUTS gets 40% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Santa Cruz Natural, PEANUT POWDER FROM ROASTED PEANUTS

See how Santa Cruz Natural, PEANUT POWDER FROM ROASTED PEANUTS compares to other foods in terms of nutrition:

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