PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This product is a refined peanut oil, commonly used for cooking, frying, and sautéing due to its high smoke point. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. The ingredients include TBHQ and citric acid as preservatives, and dimethylpolysiloxane as an anti-foaming agent.
As a pure fat source, peanut oil provides essential fatty acids but should be consumed in moderation as part of a balanced diet. It is important to consider portion sizes and the overall fat intake when incorporating it into meals, particularly for individuals managing weight or cardiovascular health.
Ingredients
PEANUT OIL, TBHQ AND CITRIC ACID BLEND ADDED TO HELP PRESERVE FRESHNESS, DIMETHYLPOLYSILOXANE.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
See how PEANUT OIL compares to other foods in terms of nutrition:
- PEANUT OIL vs EXTRA VIRGIN OLIVE OIL
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- PEANUT OIL vs EXTRA LIGHT TASTING OLIVE OIL
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