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Know what is on your plate.

R.M. Palmer, PEANUT BUTTER, PRETZELS, PEANUTS SNACK MX, PEANUT BUTTER, PRETZELS, PEANUTS

Other Snacks R.M. Palmer Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

516 Calories
9.4g Protein
59.4g Carbs
28.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 10%
Carbs 59.4g 61%
Fat 28.1g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 59.4g 22%
Dietary Fiber 0g 0%
Total Sugars 34.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.1mg 17%
Potassium 344mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.1 MG 17%
Potassium, K 344 MG 7%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About PEANUT BUTTER, PRETZELS, PEANUTS SNACK MX, PEANUT BUTTER, PRETZELS, PEANUTS

Palmer Peanut Butter, Pretzels and Peanuts Snack Mix contains 516 calories per 32g serving, with 28.12g fat, 59.38g carbs, 9.38g protein, and no fiber. The base is a peanut butter confection using hydrogenated palm kernel oil, with added peanuts, pretzels, skim milk, and alkali-processed cocoa. A sweet-savory snack mix that leans heavily on sugar and hydrogenated fat as primary ingredients.

Ingredients

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), PEANUTS, PEANUT FLOUR, SALT, PRETZELS (MADE FROM SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP AND YEAST), WHEY, SKIM MILK, LACTOSE, COCOA (PROCESSED WITH ALKALI, SOY LECITHIN, SORBITOL (EMULSIFIERS), VANILLIN (ARTIFICIAL FLAVOR).

Dietary Information

Notable micronutrients in PEANUT BUTTER, PRETZELS, PEANUTS SNACK MX, PEANUT BUTTER, PRETZELS, PEANUTS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, PEANUT BUTTER, PRETZELS, PEANUTS SNACK MX, PEANUT BUTTER, PRETZELS, PEANUTS gets 7% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R.M. Palmer, PEANUT BUTTER, PRETZELS, PEANUTS SNACK MX, PEANUT BUTTER, PRETZELS, PEANUTS

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