Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Raley's, MULTIGRAIN PITA CRACKERS, MULTIGRAIN

Other Snacks Raley's Branded
433 Calories
13.3g Protein
66.7g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.7mg 26%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 14%
Carbs 66.7g 71%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 200 MG 4%
Sodium, Na 667 MG 29%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Sunshine Biscuits, CHEDDAR CHEESE BAKED CHEESE SNACK, CHEDDAR CHEESE 500 7.1g 57.1g 28.6g Macs Old Plantation, PORK CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN 571 50g 0g 42.9g Bombay Kitchen, PUNJABI MIX 562 17.7g 38.9g 38.9g Quaker Oats, CHEDDAR FLAVOR RICE CRISPS, CHEDDAR 467 6.7g 70g 16.7g KINGS, STRUFFOLI 281 5.3g 61.4g 5.3g Sunflower Food, JACK'SNAK, HONEY ASIAN SPICE SNACK MIX 427 10g 43.3g 20g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (29% DV).

About MULTIGRAIN PITA CRACKERS, MULTIGRAIN

Raley's multigrain pita crackers are made with enriched wheat flour, mid-oleic sunflower oil, and a multigrain blend including flax seeds, oat bran, millet, wheat bran, rye flour, oats, sunflower seeds, spelt flour, and malted barley flour. Per 100g they contain 433 calories, 13.33g protein, 66.67g carbohydrates, 13.33g fat, and 6.7g fiber. Fermented rye flour and dry molasses contribute depth to the flavor. These crackers pair well with hummus, cheese, or other dips and spreads.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL, WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, AMYLASE), MULTIGRAIN BLEND (FLAX SEEDS, OAT BRAN, MILLET, WHEAT BRAN, RYE FLOUR, OATS, SUNFLOWER SEEDS, WHOLE GRAIN SPELT FLOUR, MALTED BARLEY FLOUR), CORNSTARCH, SEA SALT, YEAST, WHEAT BRAN, OAT FIBER, WHEAT GLUTEN, CANE SUGAR, FERMENTED RYE FLOUR, DRY MOLASSES (MOLASSES, WHEAT STARCH, CANOLA LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

Dietary Information

MULTIGRAIN PITA CRACKERS, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN PITA CRACKERS, MULTIGRAIN include Sodium, Na (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MULTIGRAIN PITA CRACKERS, MULTIGRAIN gets 12% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raley's, MULTIGRAIN PITA CRACKERS, MULTIGRAIN

See how Raley's, MULTIGRAIN PITA CRACKERS, MULTIGRAIN compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MULTIGRAIN PITA CRACKERS, MULTIGRAIN
Hi! Ask me anything about MULTIGRAIN PITA CRACKERS, MULTIGRAIN, nutrition, recipes, health benefits, or meal ideas.