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Know what is on your plate.

Crunch Pak Holding, PEANUT BUTTER 'N CHOCOLATE SWEET APPLES, GRAPES, COLBY-JACK CHEESE, GHIRARDELLI DARK CHOCOLATE PEANUT BUTTER & CRACKERS CAFE MEALS, PEANUT BUTTER 'N CHOCOLATE

Lunch Snacks & Combinations Crunch Pak Holding Company, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

249 Calories
7.2g Protein
19.3g Carbs
15.5g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.2g 17%
Carbs 19.3g 46%
Fat 15.5g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 249
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 204mg 9%
Total Carbohydrate 19.3g 7%
Dietary Fiber 2.8g 10%
Total Sugars 11.6g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0.8mg 5%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.8 MG 5%
Potassium, K 177 MG 4%
Sodium, Na 204 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About PEANUT BUTTER 'N CHOCOLATE SWEET APPLES, GRAPES, COLBY-JACK CHEESE, GHIRARDELLI DARK CHOCOLATE PEANUT BUTTER & CRACKERS CAFE MEALS, PEANUT BUTTER 'N CHOCOLATE

PEANUT BUTTER 'N CHOCOLATE SWEET APPLES, GRAPES, COLBY-JACK CHEESE, GHIRARDELLI DARK CHOCOLATE PEANUT BUTTER & CRACKERS CAFE MEALS, PEANUT BUTTER 'N CHOCOLATE is a moderate-calorie food with 249 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.2g of protein, 19.3g of carbohydrates, and 15.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN AND RAPESEED OIL] TO PREVENT SEPARATION, SALT), COLBY-JACK CHEESE STICKS (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING [CALCIUM PHOSPHATE, BAKING SODA], HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT).

Calorie Breakdown

At 249 calories per 100 grams, PEANUT BUTTER 'N CHOCOLATE SWEET APPLES, GRAPES, COLBY-JACK CHEESE, GHIRARDELLI DARK CHOCOLATE PEANUT BUTTER & CRACKERS CAFE MEALS, PEANUT BUTTER 'N CHOCOLATE gets 12% of its calories from protein, 31% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crunch Pak Holding, PEANUT BUTTER 'N CHOCOLATE SWEET APPLES, GRAPES, COLBY-JACK CHEESE, GHIRARDELLI DARK CHOCOLATE PEANUT BUTTER & CRACKERS CAFE MEALS, PEANUT BUTTER 'N CHOCOLATE

See how Crunch Pak Holding, PEANUT BUTTER 'N CHOCOLATE SWEET APPLES, GRAPES, COLBY-JACK CHEESE, GHIRARDELLI DARK CHOCOLATE PEANUT BUTTER & CRACKERS CAFE MEALS, PEANUT BUTTER 'N CHOCOLATE compares to other foods in terms of nutrition:

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