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International Foodsource — PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY

Other Snacks International Foodsource Branded
423 Calories
8.6g Protein
60g Carbs
17.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 5.7g 20%
Total Sugars 34.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 40mg 222%
Potassium 551mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 60g 70%
Fat 17.1g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 40 MG 222%
Potassium, K 551 MG 12%
Sodium, Na 131 MG 6%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Great Atlantic & Pacific Tea — PARTY MIX 536 7.1g 60.7g 25g Ava's Snacks — RICE CRACKER MIX 367 10g 83.3g 0g Ava's Snacks — SESAME OAT BRAN STIX 564 10.7g 42.9g 39.3g Superior Brokerage — CAJUN MIX 579 23.7g 18.4g 44.7g Nash Finch — ORGANIC CHEESE PUFFS 500 7.1g 64.3g 25g Live Better — PITAAHH CHIPS 429 10.7g 57.1g 17.9g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (222% of Daily Value per 100g).

About PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY

PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 60g of carbohydrates, and 17.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, NATURAL RASPBERRY FLAVORS, SUNFLOWER OIL), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL).

Dietary Information

PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY include Iron, Fe (222% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY gets 8% of its calories from protein, 57% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource — PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY

See how International Foodsource — PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY compares to other foods in terms of nutrition:

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