Know what is on your plate.
International Foodsource, PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 40 MG | 222% | |
| Potassium, K | 551 MG | 12% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (222% of Daily Value per 100g).
About PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY
PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 60g of carbohydrates, and 17.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, NATURAL RASPBERRY FLAVORS, SUNFLOWER OIL), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL).
Dietary Information
PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY include Iron, Fe (222% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY gets 8% of its calories from protein, 57% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY
See how International Foodsource, PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY compares to other foods in terms of nutrition:
- International Foodsource, PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY vs Rouse's Enterprises, ZESTY JALAPENO SNACK STICK, ZESTY JALAPENO
- International Foodsource, PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY vs Oberto Sausage, ORIGINAL BEEF JERKY, ORIGINAL
- International Foodsource, PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY vs Harris-Teeter, SEA SALT BAKED PITA CHIPS, SEA SALT
- International Foodsource, PEANUT BUTTER & JELLY SNACK MIX, PEANUT BUTTER & JELLY vs Aldi, BEEF SAUSAGE SNACK STICKS, BEEF
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.