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Mother's Cake & Cookie — PEANUT BUTTER GAUCHOS COOKIES, PEANUT BUTTER GAUCHOS

Cookies & Biscuits Mother's Cake & Cookie Company Branded
500 Calories
6.7g Protein
66.7g Carbs
20g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 33.3g 119%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 167 MG 4%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • High in dietary fiber (33.3g per 100g), supporting digestive health.

About PEANUT BUTTER GAUCHOS COOKIES, PEANUT BUTTER GAUCHOS

Mother's peanut butter Gauchos are sandwich cookies with a peanut butter filling between two oat-enriched cookies. Per 30g serving: 500 calories, 66.7g carbs, 20g fat, 6.7g protein, and a notably high 33.3g of fiber. Suited as a filling cookie snack or as part of a high-fiber eating plan.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED PALM OIL), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, WHOLE GRAIN OATS, INVERT SUGAR, CONTAINS 2% OR LESS OF WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, CORNSTARCH, SOY LECITHIN.

Dietary Information

PEANUT BUTTER GAUCHOS COOKIES, PEANUT BUTTER GAUCHOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, PEANUT BUTTER GAUCHOS COOKIES, PEANUT BUTTER GAUCHOS gets 5% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mother's Cake & Cookie — PEANUT BUTTER GAUCHOS COOKIES, PEANUT BUTTER GAUCHOS

See how Mother's Cake & Cookie — PEANUT BUTTER GAUCHOS COOKIES, PEANUT BUTTER GAUCHOS compares to other foods in terms of nutrition:

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