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Know what is on your plate.

COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOCOLATE OREGON HAZELNUT, DOUBLE CHOCOLATE OREGON HAZELNUT

Cookies & Biscuits Cougar Mountain Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
5.7g Protein
62.9g Carbs
17.1g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 7%
Carbs 62.9g 73%
Fat 17.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 486mg 21%
Total Carbohydrate 62.9g 23%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOCOLATE OREGON HAZELNUT, DOUBLE CHOCOLATE OREGON HAZELNUT

Cougar Mountain Double Chocolate Oregon Hazelnut Gourmet Cookies from Cougar Mountain Baking Company pack 429 calories, 17.14g of fat, and 62.86g of carbs per 35g serving, with 2.9g of fiber. Made with real butter, Oregon hazelnuts, and chocolate, these are calorie-dense bakery-style cookies.

Ingredients

OUR ALL-NATURAL INGREDIENTS UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, CHOCOLATE(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BUTTER (CREAM, SALT), HAZELNUTS, CANOLA OIL, SKIM MILK, EGGS COCOA, BAKING SODA, SALT, VANILLA.

Dietary Information

Notable micronutrients in COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOCOLATE OREGON HAZELNUT, DOUBLE CHOCOLATE OREGON HAZELNUT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOCOLATE OREGON HAZELNUT, DOUBLE CHOCOLATE OREGON HAZELNUT gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOCOLATE OREGON HAZELNUT, DOUBLE CHOCOLATE OREGON HAZELNUT

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