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Quaker Oats, PEANUT BUTTER FLAVOR TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 375 MG | 16% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (37% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (34% DV).
- Good source of Vitamin B-6 (25% DV).
- Good source of Folate, total (25% DV).
About PEANUT BUTTER FLAVOR TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER
Cap'n Crunch's Peanut Butter Cereal Bars bind the brand's peanut butter-flavored corn puffs with rice crisps and corn syrup into a portable bar. Actual peanut butter appears in the cereal component, lending a recognizable nutty flavor and contributing to the fat content. The overall product is sweet and calorically dense for its size, with modest fiber and protein relative to what a proper snack bar might offer. Best thought of as a branded novelty snack rather than a fueling food.
Ingredients
PEANUT BUTTER FLAVORED CEREAL (CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), CAT FLOUR, RICE FLOUR, PALM AND/OR COCONUT OIL, SALT, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE", BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE", RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR , PALM OIL, SALT), CORN SYRUP SOLIDS, SUGAR, INULIN, GLYCERIN. CONTAINS 2% OR LESS OF: SOYBEAN OIL, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), VEGETABLE OIL (PALM KERNEL AND PALM OIL), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, COCOA POWDER, NONFAT DRY MILK, WHEY, SOY LECITHIN, LACTOSE, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), VANILLA EXTRACT.
Dietary Information
Notable micronutrients in PEANUT BUTTER FLAVOR TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER include Iron, Fe (37% DV) , Niacin (34% DV) , Riboflavin (26% DV) , Vitamin B-6 (25% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PEANUT BUTTER FLAVOR TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, PEANUT BUTTER FLAVOR TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER
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