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Know what is on your plate.

Royal Ice Cream, PEANUT BUTTER CUP CHOCOLATE ICE CREAM WITH PEANUT BUTTER SWIRL, PEANUT BUTTER CUP

Ice Cream & Frozen Yogurt Royal Ice Cream Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

242 Calories
5.5g Protein
26.4g Carbs
13.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 12%
Carbs 26.4g 59%
Fat 13.2g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 115mg 5%
Total Carbohydrate 26.4g 10%
Dietary Fiber 2.2g 8%
Total Sugars 18.7g
Protein 5.5g 11%
Vitamin D 18mcg 90%
Calcium 99mg 8%
Iron 1.5mg 9%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 1.5 MG 9%
Potassium, K 297 MG 6%
Sodium, Na 115 MG 5%

About PEANUT BUTTER CUP CHOCOLATE ICE CREAM WITH PEANUT BUTTER SWIRL, PEANUT BUTTER CUP

PEANUT BUTTER CUP CHOCOLATE ICE CREAM WITH PEANUT BUTTER SWIRL, PEANUT BUTTER CUP is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 26.4g of carbohydrates, and 13.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], PEANUT BUTTER [PEANUTS, SUGAR, VEGETABLE OIL (PEANUT AND/OR SOY AND/OR COCONUT OIL), SALT], CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM.

Calorie Breakdown

At 242 calories per 100 grams, PEANUT BUTTER CUP CHOCOLATE ICE CREAM WITH PEANUT BUTTER SWIRL, PEANUT BUTTER CUP gets 9% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Royal Ice Cream, PEANUT BUTTER CUP CHOCOLATE ICE CREAM WITH PEANUT BUTTER SWIRL, PEANUT BUTTER CUP

See how Royal Ice Cream, PEANUT BUTTER CUP CHOCOLATE ICE CREAM WITH PEANUT BUTTER SWIRL, PEANUT BUTTER CUP compares to other foods in terms of nutrition:

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