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Know what is on your plate.

Iga, ICE CREAM SANDWICHES, VANILLA, CHOCOLATE

Ice Cream & Frozen Yogurt Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
4.7g Protein
39.1g Carbs
9.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 9%
Carbs 39.1g 74%
Fat 9.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 203mg 9%
Total Carbohydrate 39.1g 14%
Dietary Fiber 0g 0%
Total Sugars 21.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0mg 0%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 269 MG 6%
Sodium, Na 203 MG 9%

About ICE CREAM SANDWICHES, VANILLA, CHOCOLATE

Vanilla chocolate ice cream sandwiches with 250 kcal, 39.1g carbs, 9.4g fat, and 4.7g protein per serving. A classic frozen treat pairing creamy vanilla ice cream between two chocolate wafer cookies, offering a familiar sweet dessert at a moderate calorie count.

Ingredients

WAFER INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, CORN SYRUP, BAKING SODA, MODIFIED CORNSTARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN. ICE CREAM: MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, AND CARRAGEENAN), VANILLA, VEGETABLE ANNATTO COLOR.

Calorie Breakdown

At 250 calories per 100 grams, ICE CREAM SANDWICHES, VANILLA, CHOCOLATE gets 8% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Iga, ICE CREAM SANDWICHES, VANILLA, CHOCOLATE

See how Iga, ICE CREAM SANDWICHES, VANILLA, CHOCOLATE compares to other foods in terms of nutrition:

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