ICE CREAM SANDWICHES vs BANANA SPLIT ICE CREAM
Nutrition comparison per 100 g serving
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BANANA SPLIT ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM SANDWICHES: 3
vs
BANANA SPLIT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 153 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 39.1 g | 29.2 g | |
| Fat | 9.4 g | 4.9 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ICE CREAM SANDWICHES | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 139 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 203 MG | 111 MG |