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Know what is on your plate.

Iga, ICE CREAM, CHOCOLATE SWIRL

Ice Cream & Frozen Yogurt Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
3.1g Protein
25g Carbs
9.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 8%
Carbs 25g 67%
Fat 9.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 86mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 20.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 86 MG 4%

About ICE CREAM, CHOCOLATE SWIRL

IGA chocolate swirl ice cream made with milkfat, nonfat milk, corn syrup, and a chocolate ripple sauce of alkalized cocoa. Per 64g: 188 calories, 3g protein, 25g carbs, and 9g fat. A moderate-calorie ice cream with decorative chocolate ripple swirled throughout a vanilla-flavored base; colored with annatto.

Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE RIPPLE SAUCE (CORN SYRUP, WATER, SUGAR, ALKALIZED COCOA, MODIFIED CORN STARCH, SALT, CARRAGEENAN, CELLULOSE GUM, ARTIFICIAL FLAVORS, AND CITRIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR AND VEGETABLE ANNATTO COLOR.

Calorie Breakdown

At 188 calories per 100 grams, ICE CREAM, CHOCOLATE SWIRL gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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