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Know what is on your plate.

Kroger, PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS

Snack, Energy & Granola Bars The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

368 Calories
16.2g Protein
55.9g Carbs
8.8g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.2g 20%
Carbs 55.9g 69%
Fat 8.8g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 55.9g 20%
Dietary Fiber 5.9g 21%
Total Sugars 30.9g
Protein 16.2g 32%
Vitamin D 47mcg 235%
Calcium 368mg 28%
Iron 4.0mg 22%
Potassium 426mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 61.8 MG 69%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.4 MG 28%
Pantothenic acid 1.1 MG 22%
Vitamin B-6 0.6 MG 35%
Folate, total 118 UG 30%
Vitamin B-12 0.9 UG 37%
Vitamin K (phylloquinone) 23.5 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 368 MG 28%
Iron, Fe 4.0 MG 22%
Magnesium, Mg 88 MG 21%
Phosphorus, P 221 MG 18%
Potassium, K 426 MG 9%
Sodium, Na 309 MG 13%
Zinc, Zn 2.2 MG 20%
Copper, Cu 0.3 MG 33%
Manganese, Mn 1 MG 43%
Selenium, Se 10 UG 18%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Zinc, Zn (20% DV).

About PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS

Simple Truth's Peanut Butter Crunch Energy Bar with Rolled Oats leans into organic ingredients throughout, using organic peanuts, organic peanut butter, organic oats, and organic cane syrup to build its base. Date paste adds natural sweetness and a chewy texture that holds the bar together alongside brown rice syrup and caramel. Soy protein from the rice crisps and soy flour contributes meaningful protein content. It is a bit sweet but avoids the more synthetic additives common in mass-market protein bars.

Ingredients

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], SOY FLOUR), DATE PASTE, ORGANIC CANE SYRUP, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (GROUND ORGANIC PEANUTS), NATURAL FLAVORS, ROASTED SOY BITS, ORGANIC ROLLED OATS, CARAMEL, ORGANIC FLAX LIGNANS, PSYLLIUM, ORGANIC OAT FIBER, SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

Dietary Information

PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS include Vitamin C, total ascorbic acid (69% DV) , Manganese, Mn (43% DV) , Vitamin B-12 (37% DV) , Vitamin B-6 (35% DV) , and Copper, Cu (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS gets 18% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS

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