Know what is on your plate.
Abbott Laboratories, NUTRITION BAR, DARK CHOCOLATE ALMOND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 116% | |
| Niacin | 17.8 MG | 111% | |
| Pantothenic acid | 4.4 MG | 89% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Folate, total | 178 UG | 45% | |
| Vitamin B-12 | 4.7 UG | 195% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 378 MG | 8% | |
| Sodium, Na | 444 MG | 19% | |
| Zinc, Zn | 6.7 MG | 61% | |
| Selenium, Se | 39 UG | 71% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (27% DV).
- Rich source of Zinc, Zn (61% of Daily Value per 100g).
About NUTRITION BAR, DARK CHOCOLATE ALMOND
Roasted almonds show up in this ZonePerfect Dark Chocolate Almond bar, providing some genuine crunch and naturally occurring fat alongside the soy protein nuggets and chocolate coating that anchor the bar. Fructose syrup and corn syrup supply sweetness. The chocolate powder component includes real chocolate liquor and cocoa butter, giving more authentic cocoa depth than pure processed powder. Fiber is low despite the almonds. Protein is solid, almost entirely from isolated soy. This is nearly identical in structure to the Zone Perfect Dark Chocolate Almond entry reviewed earlier in this batch, with minor differences in sourcing of a few sub-ingredients.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), CORN SYRUP, ROASTED ALMONDS, SOY PROTEIN ISOLATE, FRUCTOSE SYRUP, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CHOCOLATE COOKIE PIECES (BLEACHED WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], SUNFLOWER OIL, SALT, BAKING SODA), CHOCOLATE LIQUOR, COCOA FRUCTOSE (FRUCTOSE, WATER, CORN MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SAFFLOWER AND/OR HIGH OLEIC SUNFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, NATURAL FLAVORS, CARAMEL COLOR, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).
Dietary Information
NUTRITION BAR, DARK CHOCOLATE ALMOND is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR, DARK CHOCOLATE ALMOND include Vitamin B-12 (195% DV) , Riboflavin (116% DV) , Niacin (111% DV) , Vitamin B-6 (105% DV) , and Pantothenic acid (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, NUTRITION BAR, DARK CHOCOLATE ALMOND gets 25% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Abbott Laboratories, NUTRITION BAR, DARK CHOCOLATE ALMOND
See how Abbott Laboratories, NUTRITION BAR, DARK CHOCOLATE ALMOND compares to other foods in terms of nutrition:
- Abbott Laboratories, NUTRITION BAR, DARK CHOCOLATE ALMOND vs Premier Nutrition, PEANUT BUTTER CARAMEL FIBER CRISPY SNACK BAR, PEANUT BUTTER CARAMEL
- Abbott Laboratories, NUTRITION BAR, DARK CHOCOLATE ALMOND vs Premier Nutrition, DOUBLE CHOCOLATE CRUNCH BARS, CHOCOLATE
- Abbott Laboratories, NUTRITION BAR, DARK CHOCOLATE ALMOND vs Nutrisystem, TRAIL MIX BAR
- Abbott Laboratories, NUTRITION BAR, DARK CHOCOLATE ALMOND vs BumbleBar, ORGANIC ENERGY BAR, PEANUT
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.