Kellogg, CASHEW COCONUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 488 MG | 10% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About CASHEW COCONUT BAR
Pure Cashew Coconut Bar from The Kellogg Company is a whole-food bar made from organic dates, cashews, coconut, tapioca syrup, brown rice protein, and sacha inchi protein with sea salt. Each 43g serving provides 442 calories, 11.63g of protein, and 7g of fiber, making it a good source of fiber and a high-protein plant-based snack bar.
Ingredients
*DATES, *CASHEWS, *COCONUT, *TAPIOCA SYRUP, *BROWN RICE PROTEIN, *SACHA INCHI PROTEIN, SEA SALT.
Dietary Information
CASHEW COCONUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 442 calories per 100 grams, CASHEW COCONUT BAR gets 11% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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