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KIND, DARK CHOCOLATE CINNAMON PECAN BAR, NUTS & SPICES, NUTS & SPICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 60 UG | 15% | |
| Vitamin K (phylloquinone) | 4 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 475 MG | 10% | |
| Sodium, Na | 50 MG | 2% | |
| Zinc, Zn | 2.3 MG | 20% | |
| Copper, Cu | 0.5 MG | 56% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (20% DV).
About KIND, DARK CHOCOLATE CINNAMON PECAN BAR, NUTS & SPICES, NUTS & SPICES
KIND's Dark Chocolate Cinnamon Pecan bar layers cocoa powder and cinnamon into a mixed-nut base of peanuts, almonds, pecans, and cashews, with chicory root fiber providing an unusually high fiber count for a bar this size. Palm kernel oil and palm kernel contribute to the fat total alongside the nuts, and sugar appears twice in different forms. The flavor is genuinely dessert-forward, with the dark chocolate and cinnamon combination reading more like a confection than a savory nut snack. Rich and filling, but not light on sugar despite the fiber content.
Ingredients
MIXED NUTS (PEANUTS, ALMONDS, PECANS, CASHEWS), CHICORY ROOT FIBER, HONEY, PALM KERNEL OIL, SUGAR, NON GMO GLUCOSE, CRISP RICE, COCOA POWDER, CINNAMON, SOY LECITHIN, MILK POWDER, SALT, VANILLA EXTRACT.
Dietary Information
KIND, DARK CHOCOLATE CINNAMON PECAN BAR, NUTS & SPICES, NUTS & SPICES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KIND, DARK CHOCOLATE CINNAMON PECAN BAR, NUTS & SPICES, NUTS & SPICES include Manganese, Mn (87% DV) , Copper, Cu (56% DV) , Magnesium, Mg (36% DV) , Niacin (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KIND, DARK CHOCOLATE CINNAMON PECAN BAR, NUTS & SPICES, NUTS & SPICES gets 10% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, DARK CHOCOLATE CINNAMON PECAN BAR, NUTS & SPICES, NUTS & SPICES
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