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Know what is on your plate.

Clif Bar and, PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR, PEANUT BUTTER COOKIE

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
8.3g Protein
63.9g Carbs
13.9g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 10%
Carbs 63.9g 74%
Fat 13.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 63.9g 23%
Dietary Fiber 5.6g 20%
Total Sugars 27.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.8mg 15%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 283 MG 6%
Sodium, Na 444 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR, PEANUT BUTTER COOKIE

Marketed for kids, this baked whole grain peanut butter cookie bar from CLIF Kid starts with an oat blend of rolled oats, oat flour and oat fiber, sweetened with tapioca syrup, cane syrup, fig paste and cane sugar, with peanut butter, peanut flour and peanuts providing the cookie flavor. A 36 g serving has 417 calories, 8.33 g protein, 13.89 g fat, 63.89 g carbs and 5.6 g fiber, notably lower in protein than the adult oriented bars in this batch.

Ingredients

OAT BLEND* ( ROLLED OATS*, OAT FLOUR*, OAT FIBER*), TAPIOCA SYRUP*, PEANUT BUTTER*, CANE SYRUP*, FIG PASTE*, CANE SUGAR*, NATURAL FLAVORS, PEANUT FLOUR*, PEANUTS*, HIGH OLEIC SUNFLOWER OIL*, COCOA BUTTER*, SEA SALT, BAKING SODA, SOY LECITHIN*, ALKALIZE COCOA* (FOR COLOR), SUNFLOWER LECITHIN, ANNATTO* (FOR COLOR).

Dietary Information

PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR, PEANUT BUTTER COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR, PEANUT BUTTER COOKIE gets 8% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR, PEANUT BUTTER COOKIE

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