PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR vs LEMON PERFORMANCE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR wins in 6 out of 12 nutrient categories
PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR: 6
vs
LEMON PERFORMANCE BAR: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR | LEMON PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 396 cal | |
| Protein | 8.3 g | 22.6 g | |
| Carbs | 63.9 g | 47.2 g | |
| Fat | 13.9 g | 15.1 g | |
| Fiber | 5.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BAR | LEMON PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 75 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 444 MG | 340 MG |