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Lifestyle Evolution — PEANUT BUTTER CHOCOLATE PROTEIN BARS, PEANUT BUTTER CHOCOLATE

Snack, Energy & Granola Bars Lifestyle Evolution, Inc. Branded
360 Calories
22g Protein
52g Carbs
6g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 52g 19%
Dietary Fiber 4g 14%
Total Sugars 26g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 480mg 37%
Iron 1.2mg 7%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 28%
Carbs 52g 65%
Fat 6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 65%
Niacin 10 MG 63%
Vitamin B-6 1 MG 59%
Folate, total 240 UG 60%
Vitamin B-12 3 UG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 480 MG 37%
Iron, Fe 1.2 MG 7%
Potassium, K 180 MG 4%
Sodium, Na 220 MG 10%

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Food Calories Protein Carbs Fat
Kellogg — SALTED PRETZEL CHOCOLATE CHEWY SNACK BARS, SALTED PRETZEL CHOCOLATE 400 4g 76g 12g Kellogg — RED BERRIES FLAVORED CHEWY SNACK BARS, RED BERRIES 360 4g 80g 4g Coborn's Incorporated — OATMEAL RAISIN BLONDIE BARS 333 4.8g 54.0g 11.1g Kellogg — OATS & HONEY MORNING BISCUITS, OATS & HONEY 455 6.8g 72.7g 15.9g Quaker Oats — PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR, PEACH ALMOND 421 7.9g 65.8g 15.8g Quaker Oats — CHEERY PISTACHIO MULTIGRAIN FRUIT & NUT BARS, CHEERY PISTACHIO 447 10.5g 63.2g 18.4g

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (37% DV).
  • Good source of Vitamin C, total ascorbic acid (40% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (65% of Daily Value per 100g).

About PEANUT BUTTER CHOCOLATE PROTEIN BARS, PEANUT BUTTER CHOCOLATE

NuGo's Peanut Butter Chocolate Protein Bar builds its protein from soy protein isolate and soy crisp, then adds layers of milk chocolate, brown rice crisp, oats, and tapioca syrup for texture and sweetness. Agave syrup is also present. The carb content is notably high relative to the protein, which sits in a solid but not exceptional range. Fiber is modest, drawn partly from soy fiber. The peanut flavor comes through mostly via extract and flour rather than actual peanut butter, which is worth knowing if peanut intensity matters to you.

Ingredients

SOY CRISP (SOY PROTEIN ISOLATE, RICE FLOUR, SEA SALT), TAPIOCA SYRUP, MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), AND VANILLA), AGAVE SYRUP, BROWN RICE CRISP, GLUTEN FREE OATS, SOY PROTEIN ISOLATE, GUM ACACIA, PEANUT EXTRACT, NATURAL FLAVORS, PEANUT FLOUR, SOY FIBER, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYROIDOXINE HYDROCHLORIDE), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN C (ASCORBIC ACID), CALCIUM (DICALCIUM PHOSPHATE), VITAMIN E (TOCOPHERYL ACETATE).

Dietary Information

PEANUT BUTTER CHOCOLATE PROTEIN BARS, PEANUT BUTTER CHOCOLATE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER CHOCOLATE PROTEIN BARS, PEANUT BUTTER CHOCOLATE include Vitamin B-12 (125% DV) , Thiamin (83% DV) , Riboflavin (65% DV) , Niacin (63% DV) , and Folate, total (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, PEANUT BUTTER CHOCOLATE PROTEIN BARS, PEANUT BUTTER CHOCOLATE gets 24% of its calories from protein, 58% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lifestyle Evolution — PEANUT BUTTER CHOCOLATE PROTEIN BARS, PEANUT BUTTER CHOCOLATE

See how Lifestyle Evolution — PEANUT BUTTER CHOCOLATE PROTEIN BARS, PEANUT BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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