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Quaker Oats, CHEERY PISTACHIO MULTIGRAIN FRUIT & NUT BARS, CHEERY PISTACHIO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About CHEERY PISTACHIO MULTIGRAIN FRUIT & NUT BARS, CHEERY PISTACHIO
Quaker Cheery Pistachio Multigrain Fruit and Nut Bar delivers 447 calories, 10.5g protein, 63.2g carbs, 18.4g fat, and 5.3g fiber per 38g. Made from a toasted multigrain cereal of oats, wheat, and rye with almonds, pistachios, dried cherries, and honey, it offers a varied nutritional base with good fiber. A filling, energy-dense snack for those who want nuts and grains in a bar format.
Ingredients
TOASTED COATED MULTIGRAIN CEREAL (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, MOLASSES, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN), ALMONDS, TAPIOCA SYRUP, SUGAR, DRIED CHERRIES, PISTACHIOS, HONEY, RED TART CHERRY JUICE, SUNFLOWER OIL, WATER, GLYCERIN, SALT, SOY LECITHIN, CITRIC ACID.
Dietary Information
CHEERY PISTACHIO MULTIGRAIN FRUIT & NUT BARS, CHEERY PISTACHIO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 447 calories per 100 grams, CHEERY PISTACHIO MULTIGRAIN FRUIT & NUT BARS, CHEERY PISTACHIO gets 9% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, CHEERY PISTACHIO MULTIGRAIN FRUIT & NUT BARS, CHEERY PISTACHIO
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