General Mills — NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Good source of dietary fiber (4.8g per 100g).
About NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND
Nature Valley Vanilla Almond Nut and Seed Crunchy Granola Bars from General Mills are made from whole grain oats, almonds, quinoa crisps, pumpkin seeds, toasted coconut, and honey, delivering 476 calories, 11.9g of protein, and 4.8g of fiber per 42g serving. The combination of whole grain oats, almonds, and seeds provides a nutritionally well-rounded, crunchy snack bar with a satisfying vanilla-honey flavor.
Ingredients
WHOLE GRAIN OATS, ALMONDS, SUGAR, QUINOA CRISPS, PUMPKIN SEEDS, CANOLA OIL, TOASTED COCONUT, HONEY, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, CORN STARCH, NATURAL FLAVOR.
Calorie Breakdown
At 476 calories per 100 grams, NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND gets 10% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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