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NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND

Snack, Energy & Granola Bars General Mills, Inc. Branded
476 Calories
11.9g Protein
57.1g Carbs
23.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 57.1g 21%
Dietary Fiber 4.8g 17%
Total Sugars 23.8g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 13%
Carbs 57.1g 62%
Fat 23.8g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 3.4 MG 19%
Sodium, Na 381 MG 17%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ORGANIC SNACK BAR 413 13.0g 58.7g 15.2g MEAL BAR 424 10.6g 57.7g 18.8g PROTEIN BAR 317 35g 33.3g 15g ENERGY BARS 382 16.2g 58.8g 10.3g PROTEIN BAR 312 31.3g 42.2g 10.9g ALMOND BUTTER FILLED FRUIT & NUT BAR 425 7.5g 57.5g 22.5g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of dietary fiber (4.8g per 100g).

About NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND

NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 57.1g of carbohydrates, and 23.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, ALMONDS, SUGAR, QUINOA CRISPS, PUMPKIN SEEDS, CANOLA OIL, TOASTED COCONUT, HONEY, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, CORN STARCH, NATURAL FLAVOR.

Calorie Breakdown

At 476 calories per 100 grams, NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND gets 10% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND

See how NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND compares to other foods in terms of nutrition:

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