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PEACH ORIGINAL LOW FAT YOGURT, PEACH

Yogurt Prairie Farms Dairy, Inc. Branded
94 Calories
2.9g Protein
18.2g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 47mg 2%
Total Carbohydrate 18.2g 7%
Dietary Fiber 1.8g 6%
Total Sugars 17.7g
Protein 2.9g 6%
Vitamin D 4mcg 20%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 18.2g 83%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 135 MG 3%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin D (D2 + D3) (20% DV).

About PEACH ORIGINAL LOW FAT YOGURT, PEACH

PEACH ORIGINAL LOW FAT YOGURT, PEACH is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.2g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT DRY MILK, SUGAR, PEACHES, MODIFIED CORNSTARCH, CARRAGEENAN,PECTIN, POLYDEXTROSE (FIBER), NATURAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

PEACH ORIGINAL LOW FAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PEACH ORIGINAL LOW FAT YOGURT, PEACH include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, PEACH ORIGINAL LOW FAT YOGURT, PEACH gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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