PEACH ORIGINAL LOW FAT YOGURT vs RONNYBROOK
Nutrition comparison per 100 g serving
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PEACH ORIGINAL LOW FAT YOGURT wins in 8 out of 13 nutrient categories
PEACH ORIGINAL LOW FAT YOGURT: 8
vs
RONNYBROOK: 2
(3 ties)
Overview
| Nutrient | PEACH ORIGINAL LOW FAT YOGURT | RONNYBROOK | Winner |
|---|---|---|---|
| Calories | 94 cal | 112 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 18.2 g | 14.1 g | |
| Fat | 0.9 g | 5.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ORIGINAL LOW FAT YOGURT | RONNYBROOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | PEACH ORIGINAL LOW FAT YOGURT | RONNYBROOK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 135 MG | 129 MG | |
| Sodium, Na | 47 MG | 38 MG |