Gi&Gi GLOBAL TRADING — PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 187 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC
PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 17.7g of carbohydrates, and 4.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
VEGETABLE BROTH (WATER, CARROTS, GREEN PEPPERS, ZUCCHINI), WHOLE-GRAIN BULGUR WHEAT, GREEN PEPPERS, RED PEPPERS, CARROTS, PEAS, ZUCCHINI, OLIVE OIL, ROASTED ONIONS, RED PEPPER PASTE, DRIED MINT, RED PEPPER FLAKES, GROUND RED PEPPER, GROUND BLACK PEPPER, SEA SALT.
Calorie Breakdown
At 128 calories per 100 grams, PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC gets 15% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gi&Gi GLOBAL TRADING — PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC
See how Gi&Gi GLOBAL TRADING — PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC compares to other foods in terms of nutrition:
- Gi&Gi GLOBAL TRADING — PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC vs Target — BASMATI 90 SECOND RICE, BASMATI
- Gi&Gi GLOBAL TRADING — PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC vs Target — COCONUT BASMATI 90 SECOND RICE, COCONUT BASMATI
- Gi&Gi GLOBAL TRADING — PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC vs Target — 90 SECOND CULTIVATED WILD RICE
- Gi&Gi GLOBAL TRADING — PEA MINT WITH GARLIC WHOLE BULGUR PILAF, PEA MINT WITH GARLIC vs Target — FARMHOUSE POTATOES WITH SOUR CREAM, FARMHOUSE WITH SOUR CREAM
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.