Puget Consumers Co-Op, PCC, ORGANIC NONFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PCC, ORGANIC NONFAT MILK
PCC organic nonfat milk is certified organic skim milk with vitamins A and D3 added. Per 240ml serving: 38 calories, 3.3g protein, 5g carbs, and no fat. A straightforward organic dairy option for those who want no-fat milk from a cooperative that sources locally in the Pacific Northwest.
Ingredients
ORGANIC GRADE A NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
PCC, ORGANIC NONFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, PCC, ORGANIC NONFAT MILK gets 35% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Puget Consumers Co-Op, PCC, ORGANIC NONFAT MILK
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