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Weis, PB COCOA SPHERES SWEETENED CRUNCHY CORN CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 17.2 MG | 108% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Vitamin B-12 | 5.2 UG | 215% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 345 MG | 27% | |
| Iron, Fe | 15.5 MG | 86% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 276 MG | 22% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 552 MG | 24% | |
| Zinc, Zn | 12.9 MG | 118% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (86% of Daily Value per 100g).
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (24% DV).
About PB COCOA SPHERES SWEETENED CRUNCHY CORN CEREAL
Weis Quality PB Cocoa Spheres combine peanut butter, cocoa powder, and corn sweeteners in a crunchy corn cereal format. The peanut butter contributes real fat and a small protein bump, and the cocoa adds bitterness that keeps the sweetness from being one-dimensional. Sugar and dextrose still lead the sweetener roster. Caramel color and maltodextrin round out the coating. Fat is moderately high for a cereal, mostly from the peanut butter and canola oil. In the Reese's Puffs tradition, but under the store label.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), DEXTROSE, CORN MEAL, HIGH OLEIC CANOLA OIL, SALT, CORN SYRUP, COCOA POWDER, CARAMEL COLOR, TRISODIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
Dietary Information
PB COCOA SPHERES SWEETENED CRUNCHY CORN CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PB COCOA SPHERES SWEETENED CRUNCHY CORN CEREAL include Vitamin B-12 (215% DV) , Zinc, Zn (118% DV) , Riboflavin (113% DV) , Niacin (108% DV) , and Vitamin B-6 (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, PB COCOA SPHERES SWEETENED CRUNCHY CORN CEREAL gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, PB COCOA SPHERES SWEETENED CRUNCHY CORN CEREAL
See how Weis, PB COCOA SPHERES SWEETENED CRUNCHY CORN CEREAL compares to other foods in terms of nutrition:
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- Weis, PB COCOA SPHERES SWEETENED CRUNCHY CORN CEREAL vs Market Basket, HONEY GRAHAMS CEREAL, HONEY GRAHAMS
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