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Handmade Pies By Upper Crust, PASTRY SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About PASTRY SHELLS
Christine's butter pastry shells made from unbleached flour, butter, canola oil, water, egg, and salt. Per 35g serving: 486 calories, 5.7g protein, 48.6g carbs, 28.6g fat, and 2.9g fiber. The butter and oil combination creates a flaky, rich crust suited for tarts, quiches, and filled pastries. A short, recognizable ingredient list with no artificial additives.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CANOLA OIL, WATER, EGG, SALT.
Calorie Breakdown
At 486 calories per 100 grams, PASTRY SHELLS gets 5% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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