Mountain Man Nut & Fruit, PASTEL PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About PASTEL PRETZELS
Pastel Pretzels from Mountain Man Nut and Fruit Co. are enriched wheat pretzels coated in a sweetened yogurt coating flavored with vanilla and colored with pastel food dyes. Each 30g serving has 467 calories, 3.33g protein, 73.33g carbs, 20g fat, and 3.3g fiber, a sweet, colorful confection-style pretzel snack.
Ingredients
YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, YOGURT POWDER, PALM OIL, SOY LECITHIN (EMULSIFIER), SALT, NATURAL VANILLA], PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (CANOLA, CORN AND/OR SOYBEAN), CORN SYRUP, YEAST, BAKING SODA, AMMONIUM BICARBONATE), NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, ARTIFICIAL COLORS, RED #40 LAKE, BLUE #1 & #2 LAKE, YELLOW #5 LAKE,
Calorie Breakdown
At 467 calories per 100 grams, PASTEL PRETZELS gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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