Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Barilla G & R F.Lli S.P.A, PASTA WITH SPINACH AND TOMATO, TRI-COLOR ROTINI

Pasta by Shape & Type Barilla G & R F.Lli S.P.A. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.5g Protein
75g Carbs
1.8g Fat
5.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 75g 27%
Dietary Fiber 5.4g 19%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.6mg 20%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 8.9 MG 56%
Folate, total 355 UG 89%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 280 MG 6%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About PASTA WITH SPINACH AND TOMATO, TRI-COLOR ROTINI

Tri-color rotini gets its color from dried tomato and dried spinach mixed into the semolina and durum wheat flour base, with the usual vitamin enrichment. Per 56 gram serving: 357 calories, 12.50 grams protein, 1.79 grams fat, 75 grams carbs, 5.40 grams fiber.

Ingredients

SEMOLINA (WHEAT), DURUM WHEAT FLOUR, DRIED TOMATO, DRIED SPINACH. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

Dietary Information

PASTA WITH SPINACH AND TOMATO, TRI-COLOR ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA WITH SPINACH AND TOMATO, TRI-COLOR ROTINI include Folate, total (89% DV) , Thiamin (83% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PASTA WITH SPINACH AND TOMATO, TRI-COLOR ROTINI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Barilla G & R F.Lli S.P.A, PASTA WITH SPINACH AND TOMATO, TRI-COLOR ROTINI

See how Barilla G & R F.Lli S.P.A, PASTA WITH SPINACH AND TOMATO, TRI-COLOR ROTINI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about PASTA WITH SPINACH AND TOMATO, TRI-COLOR ROTINI
Hi! Ask me anything about PASTA WITH SPINACH AND TOMATO, TRI-COLOR ROTINI, nutrition, recipes, health benefits, or meal ideas.