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Conagra — PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
112 Calories
4.8g Protein
17.5g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 216mg 9%
Total Carbohydrate 17.5g 6%
Dietary Fiber 2.2g 8%
Total Sugars 2.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0.7mg 4%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 20%
Carbs 17.5g 71%
Fat 2.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Vitamin B-12 0.2 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 22 MG 5%
Phosphorus, P 74 MG 6%
Potassium, K 152 MG 3%
Sodium, Na 216 MG 9%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 10 UG 18%

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA

Healthy Choice Three Cheese Marinara uses the same nine-grain pasta blend, carrying wheat, barley, rye, oats, amaranth, quinoa, millet, sorghum, and teff alongside semolina and egg white. The sauce layers parmesan, romano, and asiago cheeses over tomatoes in juice with zucchini, onions, basil, and garlic. The carbohydrates come mainly from the multi-grain pasta, the protein from the cheese blend, and the fat stays modest. A reasonable amount of fiber comes through from the grain variety. Sodium is present but not extreme. Among frozen pasta meals, the grain diversity here is above average.

Ingredients

COOKED 9 GRAIN PASTA, WATER, WHOLE GRAIN FLOURS, WHEAT (ULTRAGRAIN), BARLEY (SUSTAGRAIN), RYE, OATS, AMARANTH, QUINOA, MILLET, SHORGHUM, TEFF, WHEAT SEMOLINA, EGG WHITE, TOMATOES IN JUICE, ZUCCHINI, ONIONS, CHEESE BLEND, PARMESAN, ROMANO MADE FROM COW'S MILK, ASIAGO CHEESES, PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CONTAINS 2% OR LESS OF: TOMATO PASTE, BASIL, GARLIC PUREE, SUGAR, EXTRA VIRGIN OLIVE OIL, EVAPORATED CANE SYRUP, SALT, CORN STARCH, MALTODEXTRINS (CORN, POTATO), YEAST, EXTRACT, NATURAL FLAVORING, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICES, SEA SALT, SAFFLOWER OIL.

Dietary Information

PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA gets 17% of its calories from protein, 62% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA

See how Conagra — PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA compares to other foods in terms of nutrition:

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