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Lipton, PASTA SIDES CHICKEN FLAVOR BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 1,065 MG | 46% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (46% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (30% DV).
About PASTA SIDES CHICKEN FLAVOR BROCCOLI
Lipton Pasta Sides Chicken Flavor Broccoli is a quick-cook dry pasta side dish from the Lipton brand made from enriched semolina and durum wheat pasta, seasoned with corn syrup solids, hydrolyzed soy protein, chicken fat, chicken powder, onion and garlic powder, dried broccoli and red bell pepper, and flavor enhancers disodium guanylate and disodium inosinate. Per 100 g of dry mix it provides 371 calories, 69.4 g carbohydrates, 12.9 g protein, 4 g fat, and 3.2 g fiber. Contains milk, soy, and wheat. MSG-related additives (guanylate, inosinate) and chicken fat give it a savory, familiar flavor. A convenient budget-friendly pasta side requiring only water and butter or margarine to prepare, not suitable for vegetarians or soy-allergic individuals.
Ingredients
ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CORN STARCH, CHICKEN POWDER, ONION POWDER, BROCCOLI*, SALT, RED BELL PEPPER*, SODIUM CITRATE, POTASSIUM CHLORIDE,SPICES, GARLIC POWDER, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), PAPRIKA AND EXTRACT OF TURMERIC (FOR COLOR), CHICKEN BROTH*, SOYBEAN OIL, WHEY (MILK), NONFAT MILK*.
Dietary Information
Notable micronutrients in PASTA SIDES CHICKEN FLAVOR BROCCOLI include Thiamin (83% DV) , Sodium, Na (46% DV) , Niacin (30% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, PASTA SIDES CHICKEN FLAVOR BROCCOLI gets 14% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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