Know what is on your plate.
Pinnacle, PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.9g per 100g).
About PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE
Birds Eye Pasta and Broccoli with Yellow Cheese Sauce is a frozen side dish of enriched macaroni and broccoli florets in a Parmesan and butter-based cheese sauce with garlic and onion seasonings. A 213g serving contains 108 calories, 5.16g protein, 17.84g carbs, 1.88g fat, and 1.40g fiber. Low in calories for a pasta side, reflecting the large broccoli content. Microwaveable from frozen, ready in minutes.
Ingredients
ENRICHED MACARONI PRODUCT (WATER, SEMOLINA WHEAT, WHEAT GLUTEN, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, SAUCE (WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], MODIFIED FOOD STARCH, SALT, GARLIC, SEASONING (MALTODEXTRIN, WHEY, SALT, MODIFIED FOOD STARCH, HYDROLYZED CORN PROTEIN, DRIED ONIONS, YEAST EXTRACT, DRIED RED PEPPERS, NATURAL FLAVORS, SOYBEAN OIL, GARLIC POWDER, SPICES, DRIED PARSLEY, CORN SYRUP SOLIDS, TURMERIC POWDER, MONO AND DIGLYCERIDES, SAFFLOWER OIL, SODIUM PHOSPHATE, SODIUM CASEINATE, CHICKEN FAT, GUM ACACIA, SUGAR, DRIED CHICKEN BROTH, SUNFLOWER OIL, ROSEMARY), ONION POWDER, XANTHAN GUM, ANNATTO EXTRACT (COLOR), SPICES).
Dietary Information
PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE gets 19% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pinnacle, PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE
See how Pinnacle, PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE compares to other foods in terms of nutrition:
- Pinnacle, PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE vs Topco Associates, FAJITA CHICKEN SEASONED CHICKEN AND RICE IN A SAVORY FAJITA SAUCE WITH A SELECTION OF BELL PEPPERS AND ONION SKILLET DINNER, FAJITA CHICKEN
- Pinnacle, PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE vs Topco Associates, THREE CHEESE CHICKEN SEASONED CHICKEN, PASTA, BROCCOLI, CORN, CARROTS AND PASTA IN A CREAMY PARMESAN, CHEDDAR AND BLUE CHEESE SAUCE SKILLET DINNER, THREE CHEESE CHICKEN
- Pinnacle, PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE vs Topco Associates, CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI, SUGAR SNAP PEAS, CARROTS, PINEAPPLE AND WATER CHESTNUTS SKILLET DINNER, CHICKEN TERIYAKI
- Pinnacle, PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE vs Target, GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.