Wal-Mart, PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN

About PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN

PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 17.9g of carbohydrates, and 7.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ROMAN ALFREDO SAUCE (WATER, MILK [MILK, VITAMIN D3], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {GUAR GUM AND CAROB BEAN GUM}], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], BUTTER [PASTEURIZED CREAM {MILK}], GARLIC [WATER, GARLIC], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FLOUR [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} MALTED BARLEY FLOUR], SUGAR, CORN STARCH, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, WHITE PEPPER, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE]),COOKED FETTUCCINE PASTA (WATER, ENRICHED FETTUCCINE PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FULLY COOKED BLACKENED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, POTATO STARCH, VINEGAR, YEAST EXTRACT, AND CITRUS EXTRACT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 179 calories per 100 grams, PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN gets 21% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN

See how Wal-Mart, PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN compares to other foods in terms of nutrition:

• Wal-Mart, PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN vs Ahold, CHIPOTLE SEASONED PORK
• Wal-Mart, PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN vs Reser's Fine, ROASTED GARLIC MASHED POTATOES WITH REAL MILK, BUTTER, ROASTED GARLIC, & PARMESAN CHEESE, ROASTED GARLIC
• Wal-Mart, PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN vs Reser's Fine, THREE MEAT MACARONI & CHEESE BAKE
• Wal-Mart, PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN vs Safeway, MAC & CHEESE

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