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LAZIZA, PASANDA MASALA, SPICE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 12,857 MG | 559% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Sodium, Na (559% of Daily Value per 100g).
About PASANDA MASALA, SPICE MIX
Laziza International Pasanda Masala is a South Asian cooking spice mix from LAZIZA INTERNATIONAL, formulated for pasanda-style meat dishes. Per 100 g, it delivers 429 calories, 57.1 g of carbohydrates, 14.3 g of fat, 14.3 g of protein, and an exceptionally high 28.6 g of dietary fiber, reflecting the whole-spice ingredient composition. The blend combines coriander, red chilli, roasted gram, turmeric, coconut powder, dried garlic and ginger, cumin, black pepper, cardamoms, clove, caraway seeds, and bay leaves. No artificial colors, flavors, or preservatives are listed. Suitable for vegetarian and vegan diets; naturally gluten-free. The pasanda spice profile is typically milder and aromatic rather than hot, relying on coriander, cardamom, and coconut for a creamy, fragrant character traditional in Mughal-influenced North Indian and Pakistani cuisine. Typical use is 7 g per serving in cooking applications.
Ingredients
CORIANDER, RED CHILLI, SALT, ROASTED GRAM, TURMERIC, COCONUT POWDER, DRIED GARLIC 2%, DRIED GINGER 2%, CUMIN SEEDS, BLACK PEPPER, CARDAMOMS, CLOVE, CARAWAY SEEDS, BAY LEAVES.
Dietary Information
PASANDA MASALA, SPICE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PASANDA MASALA, SPICE MIX include Sodium, Na (559% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PASANDA MASALA, SPICE MIX gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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