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LAZIZA, PASANDA MASALA, SPICE MIX

Herbs & Spices LAZIZA INTERNATIONAL Branded
429 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12,857mg 559%
Total Carbohydrate 57.1g 21%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Sodium, Na 12,857 MG 559%

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Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (559% of Daily Value per 100g).

About PASANDA MASALA, SPICE MIX

Laziza International Pasanda Masala is a South Asian cooking spice mix from LAZIZA INTERNATIONAL, formulated for pasanda-style meat dishes. Per 100 g, it delivers 429 calories, 57.1 g of carbohydrates, 14.3 g of fat, 14.3 g of protein, and an exceptionally high 28.6 g of dietary fiber, reflecting the whole-spice ingredient composition. The blend combines coriander, red chilli, roasted gram, turmeric, coconut powder, dried garlic and ginger, cumin, black pepper, cardamoms, clove, caraway seeds, and bay leaves. No artificial colors, flavors, or preservatives are listed. Suitable for vegetarian and vegan diets; naturally gluten-free. The pasanda spice profile is typically milder and aromatic rather than hot, relying on coriander, cardamom, and coconut for a creamy, fragrant character traditional in Mughal-influenced North Indian and Pakistani cuisine. Typical use is 7 g per serving in cooking applications.

Ingredients

CORIANDER, RED CHILLI, SALT, ROASTED GRAM, TURMERIC, COCONUT POWDER, DRIED GARLIC 2%, DRIED GINGER 2%, CUMIN SEEDS, BLACK PEPPER, CARDAMOMS, CLOVE, CARAWAY SEEDS, BAY LEAVES.

Dietary Information

PASANDA MASALA, SPICE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PASANDA MASALA, SPICE MIX include Sodium, Na (559% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PASANDA MASALA, SPICE MIX gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAZIZA, PASANDA MASALA, SPICE MIX

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