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Topco Associates, PART-SKIM RICOTTA CHEESE, RICOTTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 137 MG | 6% |
About PART-SKIM RICOTTA CHEESE, RICOTTA
Food Club Part-Skim Ricotta Cheese by Topco Associates is a creamy mild cheese providing 9.7g of protein and 9.7g of fat per 62g serving at 145 calories. With just 6.5g of carbs and lower fat than whole-milk ricotta, it suits lower-carb diets and works well in pasta dishes, lasagna, and desserts.
Ingredients
PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.
Calorie Breakdown
At 145 calories per 100 grams, PART-SKIM RICOTTA CHEESE, RICOTTA gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Topco Associates, PART-SKIM RICOTTA CHEESE, RICOTTA
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